Cinnamon and Obesity

Increasingly, there are voices that cinnamon has a favorable impact on fat burning. This is good news for people who suffer from obesity. Several studies have shown that the substance can combat cinnamaldehyde (cinnamaldehyde), which naturally occurs in cinnamon, at least in mice. Chances are that this will be the case for humans as well. In any case, cinnamaldehyde is known for faster fat burning. A nice side effect is that the use of this substance, as far as known, has no side effects.

In November 2017, the results of this study were published in the leading Metabolic Journal.

http://www.metabolismjournal.com/article/S0026-0495(17)30212-3/fulltext

Even nu.nl recently wrote about this phenomenon:

https://www.nu.nl/gezondheid/5017088/kaneel-kan-belangrijk-ingredient-in-strijd-obesitas.html

Cinnamaldehyde induces fat cell-autonomous thermogenesis and metabolic reprogramming. Jiang, Juan et al. Metabolism - Clinical and Experimental, Volume 77, 58-64

Mantovani G, Bondioni S, Alberti L, et al. Protein Kinase A Regulatory Subunits in Human Adipose Tissue: Decreased R2B Expression and Activity in Adipocytes From Obese Subjects. Diabetes. 2009; 58 (3): 620-626. doi: 10.2337 / db08-0585.

Kharitonenkov A, Shiyanova TL, Koester A, Ford AM, Micanovic R, Galbreath EJ, Sandusky GE, Hammond LJ, Moyers JS, Owens RA, Gromada J, Brozinick JT, Hawkins ED, Wroblewski VJ, Li DS, Mehrbod F, Jaskunas SR , Shanafelt AB (Jun 2005). "FGF-21 as a novel metabolic regulator". The Journal of Clinical Investigation. 115 (6): 1627-35.